Are you doing , baby-led weaning (finger foods), or a mix ?

Avoid adding salt or sugar to baby's food.

If not already done, introduce common allergens (peanut, egg, dairy, etc.) one at a time to monitor for reactions.

Introducing solid foods (often called weaning) to babies aged 7 to 10 months is a crucial developmental phase, focusing on expanding textures, flavors, and nutrient intake alongside breast milk or formula. By this stage, most babies are moving beyond smooth purees toward mashed, lumpy, and soft finger foods. Key Guidelines for 7–10 Months