After Covid, When Can Young Athletes Resume Play? -

Athletes who were hospitalized often need a formal evaluation by a pediatric cardiologist . 3. The Graduated Return-to-Play (GRTP) Protocol

Light activity (walking, jogging, stationary bike) for 15 minutes. No weightlifting. After COVID, When Can Young Athletes Resume Play?

It is highly recommended to consult a or sports medicine doctor before returning to high-intensity training. Athletes who were hospitalized often need a formal

Based on current pediatric and sports medicine guidelines (as of early 2026), No weightlifting

Once cleared by a doctor, athletes should follow a multi-stage progression. If any symptoms like , dizziness , or extreme fatigue return during these steps, they must stop and see their doctor again.

More complex training (running drills, non-contact sport-specific skills) for 45–60 minutes. Stage 4 (1 Day): Full-speed practice and contact drills. Stage 5: Return to full competition . 4. Watch for "Red Flags"

Before even thinking about a jersey, the athlete must complete their recommended and be at least 24 hours fever-free without the use of fever-reducing medications. Their primary symptoms (like cough or shortness of breath) should be significantly improving. 2. The "Medical Clearance" Check