Covers takedowns (single leg, double leg, arm drags) while avoiding common BJJ submissions.
Focuses on linking takedowns to submission holds. bjj fanatics wrestling
Details battle-tested wrestling concepts adapted for BJJ, including "wrestle-up" techniques from guard. Covers takedowns (single leg, double leg, arm drags)
Tristar MMA coach breaks down high-percentage takedowns like underhooks, whip-overs, and knee taps. Covers takedowns (single leg