Buy Fresh Salmon Guide

: Look for vibrant, glossy, and moist flesh. Avoid fillets with brown spots, yellowing at the edges, or gaps between muscle layers (gaping).

Buying fresh salmon requires a combination of sensory checks and knowing the right questions to ask. Use this guide to ensure you bring home high-quality, sustainable fish. 1. The Sensory Test Trust your eyes, nose, and touch to determine freshness: buy fresh salmon

: Eyes should be clear and bulging, not cloudy or sunken. Gills must be bright red; if they are pale or brownish, the fish is old. : Look for vibrant, glossy, and moist flesh