To get the potential benefits, not just any honey will do. You need to look for two specific labels:
Local co-ops often stock jars from nearby apiaries. buy local honey for allergies
Local honey contains trace amounts of the pollen found in your immediate environment. When you eat it, you are exposing your body to tiny doses of the very things that make you sneeze. Proponents believe this works like an allergy shot, gradually building up your tolerance. Why "Local" and "Raw" Matters To get the potential benefits, not just any honey will do
It must be harvested from bees within a 20-50 mile radius of where you live to ensure the pollen matches your local flora. When you eat it, you are exposing your
Like any natural remedy, it works best when taken regularly rather than sporadically.
Commercial honey is often pasteurized (heated), which can destroy the delicate pollen grains and beneficial enzymes. Raw honey is kept in its natural state. Where to Buy Local Honey