Cool For The Summer -

This yoga technique involves curling your tongue into a straw and inhaling through your mouth to sip in cool air, which can be effective in just five minutes.

Scientific American and other health sources recommend avoiding alcohol and caffeine, as they can encourage dehydration during peak heat. Cool for the Summer

For a practical guide on actually staying "cool for the summer" during record-breaking heatwaves, Woman & Home's "20 Heatwave Tips" is an excellent resource. This yoga technique involves curling your tongue into

Experts define it as a "breezy, dusky pop serenade" that mixes synth-pop with husky rock guitars. Experts define it as a "breezy, dusky pop

It received nominations for "Song of Summer" at the MTV VMAs and "Choice Summer Song" at the Teen Choice Awards. 2. Lifestyle & Health: Science-Based Tips to Beat the Heat

The song was a major pivot for Lovato, described by Stereogum as the start of an "undeniable" next chapter in her career. It was ranked as one of the best songs of 2015 by Digital Spy and Village Voice.