: Reach forward and enter the water in line with your shoulders.
"Crawl" can refer to several different things, so The front crawl is favored for its speed and efficiency. : Reach forward and enter the water in
: Lift your arm out and over the water smoothly to reset. : Reach forward and enter the water in
: Instead of lifting your head, rotate your body to the side so one ear stays in the water while you take a quick breath. : Reach forward and enter the water in