Authored by and Damo Mitchell , the book and its accompanying programs address how women's energetic systems differ from the male-centric models typically taught in Qigong and Nei Gong. Key Focus Areas
While men primarily store Jing (essence) in the kidneys, women also store it in the chest and breasts . Daoist Nei Gong for women : the art of the lotu...
Practices like moon gazing to harmonize internal cycles with the planetary Yin energy. Availability and Training Authored by and Damo Mitchell , the book
Authored by and Damo Mitchell , the book and its accompanying programs address how women's energetic systems differ from the male-centric models typically taught in Qigong and Nei Gong. Key Focus Areas
While men primarily store Jing (essence) in the kidneys, women also store it in the chest and breasts .
Practices like moon gazing to harmonize internal cycles with the planetary Yin energy. Availability and Training