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But internally, Omar was exhausted. He felt like a shadow of a person, disappearing into the needs of others. He missed his daughter’s piano recital because he was finishing a report for a coworker who had left early for a "hair appointment." That night, looking at his daughter’s disappointed face, something snapped. The First "No"

The coworker looked shocked, even a bit annoyed. But the world didn't end. The office didn't collapse. In fact, for the first time in years, Omar finished his work by 5:00 PM. Finding Balance But internally, Omar was exhausted

The next Monday, the same coworker approached his desk. "Omar, could you just polish this presentation for me? I have a lunch date." looking at his daughter’s disappointed face