Use a trusted antivirus (like Malwarebytes or Windows Defender) to ensure no background scripts were triggered.
If you are seeing a prompt to download a file named (or something similar like "Instagram_Photos.rar"), do not open it. In most cases, this is a known security risk. 1. It is likely a scam or malware Download insta rar
If you entered your login credentials on a site to get this file, change your Instagram password immediately and enable Two-Factor Authentication (2FA) . Use a trusted antivirus (like Malwarebytes or Windows
The "payload" usually activates when you unzip the folder or run an .exe file inside it. Delete it immediately: Move it to the trash and empty it. Delete it immediately: Move it to the trash and empty it
Instagram will then package your data and notify you when it is ready to be downloaded directly from their secure servers. 3. What to do if you already downloaded it
Go to your Profile > Menu (three lines) > Your Activity > Download your information .