Basic hip and shoulder throws derived from Jujutsu and traditional wrestling.
The following structure reflects the typical curriculum of early Soviet "Sambo" and jujutsu-based systems found in reprints available at Ozon : Anatomical "vulnerable points" of the human body. The psychological mindset for immediate self-defense. Basic stances and footwork for maintaining balance. Part 2: Defensive Techniques Download lugovkiy shalenko samooborona bez oruzhiya pdf
Using environmental objects (coats, hats, umbrellas) as improvised shields. Methods for pinning a suspect to the ground. "Escort" holds for moving a non-compliant individual. Basic hip and shoulder throws derived from Jujutsu
Controlling an opponent through wrist locks ( ryachag kisti ) and finger locks. Part 4: Defense Against Armed Opponents Download lugovkiy shalenko samooborona bez oruzhiya pdf
Defending against common strikes (punches and kicks) using "soft" deflections.