Hijiki, wakame, and sea moss for essential minerals. 🫐 Nature’s Candy: Approved Fruits
Standard wheat and rice are off the menu. Instead, choose these alkaline-friendly alternatives. Quinoa, amaranth, fonio, kamut, and wild rice. Flours: Chickpea (besan) flour or rye flour for baking.
Dr. Sebi recommended eating fruits only in their seeded, organic forms.
Garbanzo beans (chickpeas) are the primary recommendation. 🥜 Nuts, Seeds, and Healthy Fats
Cherry and plum tomatoes, bell peppers, and onions.
💡 If it’s not on the list, don’t eat it. Dr. Sebi famously taught that "if nature didn't make it, don't take it." To help you get started with these ingredients: Weekly meal plan (7-day alkaline schedule) Grocery shopping list (printable checklist)
Amaranth, kale, dandelion greens, and wild arugula.
Olive oil (do not cook), avocado oil, and coconut oil. Butters: Raw almond butter or tahini. ☕ Herbs and Hydration The diet emphasizes spring water and specific herbal teas. Tea: Burdock root, chamomile, elderberry, and fennel.
Dr Sebi S Recommended Food List For Your Alkali... -
Hijiki, wakame, and sea moss for essential minerals. 🫐 Nature’s Candy: Approved Fruits
Standard wheat and rice are off the menu. Instead, choose these alkaline-friendly alternatives. Quinoa, amaranth, fonio, kamut, and wild rice. Flours: Chickpea (besan) flour or rye flour for baking.
Dr. Sebi recommended eating fruits only in their seeded, organic forms. Dr Sebi s Recommended food list for your Alkali...
Garbanzo beans (chickpeas) are the primary recommendation. 🥜 Nuts, Seeds, and Healthy Fats
Cherry and plum tomatoes, bell peppers, and onions. Hijiki, wakame, and sea moss for essential minerals
💡 If it’s not on the list, don’t eat it. Dr. Sebi famously taught that "if nature didn't make it, don't take it." To help you get started with these ingredients: Weekly meal plan (7-day alkaline schedule) Grocery shopping list (printable checklist)
Amaranth, kale, dandelion greens, and wild arugula. Quinoa, amaranth, fonio, kamut, and wild rice
Olive oil (do not cook), avocado oil, and coconut oil. Butters: Raw almond butter or tahini. ☕ Herbs and Hydration The diet emphasizes spring water and specific herbal teas. Tea: Burdock root, chamomile, elderberry, and fennel.