Essential Kundalini Yoga: An Invitation To Radi... Official

: Specific hand gestures used to direct energy flow within the body.

: Includes sequences for the pituitary gland (to enhance intuition), immune system support, and detoxing for radiance.

: A longtime practitioner who served as a personal assistant to Yogi Bhajan for eight years and has taught since 1980. Essential Kundalini Yoga: An Invitation to Radi...

Are you interested in starting a specific or meditation from the book, or would you like more details on the Breath of Fire technique?

: Focuses on unlocking energetic doorways, lifestyle tips for health and beauty, and strategies for personal evolution. Specific Practice Highlights : Specific hand gestures used to direct energy

: Offers remedies for common emotional challenges such as fear, shame, and depression.

: Provides practical advice for improving sleep, aging gracefully, and cultivating vitality. About the Authors Are you interested in starting a specific or

: Specific sequences of postures (asanas) and movements designed to achieve a particular energetic result, such as detoxing or strengthening the immune system.