Sentado Prayer — Estoy

Begin by stating "Estoy sentado" (I am sitting) to ground yourself in the present moment.

This prayer is typically used for or as a centering prayer . Estoy Sentado Prayer

Meditate on the fact that God is with you even in this simple act of sitting. 🌟 Meaning & Context Begin by stating "Estoy sentado" (I am sitting)

To acknowledge God's presence in stillness and routine. 🌟 Meaning & Context To acknowledge God's presence

The prayer often leads into a request for God to lead you on the "everlasting way".

Offer your current state—rest, anxiety, or weariness—to God.

While "Estoy Sentado" is often associated with popular songs like those by Los Lobos , its use as a prayer is rooted in , which reflects on God's omnipresence and intimate knowledge of our actions. 📖 The Prayer (Based on Psalm 139)