Howto_walkinwedges.rar -

Unlike stilettos, which concentrate weight on two small points (the toe and a thin heel), wedges distribute your weight across a solid block of material.

Many wedges offer better arch support than traditional heels because the sole doesn't "gap" under the foot. 2. Preparation and Fit howto_walkinwedges.rar

If the bottom of the wedge is smooth plastic, it can be slippery. Apply adhesive grips to the bottom for better traction. Unlike stilettos, which concentrate weight on two small

If you are a beginner, start with a "low wedge" (1–2 inches) before moving to high platforms. howto_walkinwedges.rar

Ensure the wedge has a secure ankle strap or a deep heel cup. If your foot slides forward or the heel lifts, you will lose the stability the wedge is meant to provide.