Unspoken Voice: How The Body Releases Tra... - In An
Best for: Providing immediate value with actionable somatic techniques.
👂✨
According to Dr. Peter Levine in In an Unspoken Voice , trauma is not a mental disorder; it’s a biological injury. When we can't fight or flee during a threat, our system "freezes," trapping high-intensity survival energy inside our nervous system. In an Unspoken Voice: How the Body Releases Tra...
Best for: Providing immediate value with actionable somatic techniques.
👂✨
According to Dr. Peter Levine in In an Unspoken Voice , trauma is not a mental disorder; it’s a biological injury. When we can't fight or flee during a threat, our system "freezes," trapping high-intensity survival energy inside our nervous system.