: Simple strategies to navigate mental health challenges and remove self-judgment.
: Understanding that stress is pressure that can be helpful, while overwhelm is the loss of capacity to cope. julie robbins
: On career and professional development, she suggests practical but often overlooked tips like keeping multiple pairs of shoes in your car for unexpected site visits and maintaining a clean vehicle to always be "client-ready". Related Highly Viewed Content : Simple strategies to navigate mental health challenges
: She hosts the Creative Jam , a monthly free session designed for people to "mess around" with art without the pressure of being good, which she describes as "soul food". which she describes as "soul food".