Kodokan Judo Throwing Techniques Info

10 techniques using the hips as a fulcrum (e.g., O-goshi , Harai-goshi ).

For those looking for a comprehensive visual and technical reference, Toshiro Daigo’s book, Kodokan Judo Throwing Techniques , is considered a definitive resource on all 67 original categories. Kodokan Judo Throwing Techniques - sciphilconf.berkeley.edu

Every successful Kodokan throw is executed through three essential stages: Kodokan Judo Throwing Techniques

16 techniques primarily using the hands and arms (e.g., Seoi-nage , Kata-guruma ).

16 techniques where the thrower falls to their side (e.g., Tani-otoshi , Yoko-gake ). The Gokyo no Waza (Standard Syllabus) 10 techniques using the hips as a fulcrum (e

Understanding Kodokan Judo Throwing Techniques ( Nage-waza ) , founded by Jigoro Kano in 1882, officially recognizes 68 throwing techniques ( Nage-waza ) as of April 2017 . These techniques are designed to utilize an opponent's force to unbalance and throw them to the ground. The Mechanics of a Throw

The movement of turning in and positioning one's body to prepare for the throw. 16 techniques where the thrower falls to their side (e

The is the fundamental syllabus of Kodokan Judo, consisting of 40 basic throws organized into five groups ( Kyo ) based on difficulty and teaching progression. Notable Techniques 1st (Dai-ikkyo) De-ashi-harai , O-goshi , Seoi-nage 2nd (Dai-nikyo) Tai-otoshi , Uchi-mata , Koshi-guruma 3rd (Dai-sankyo) Tsuri-goshi , Tomoe-nage , Kata-guruma 4th (Dai-yonkyo) Sumi-gaeshi , Tani-otoshi , Uki-otoshi 5th (Dai-gokyo) Ura-nage , Yoko-wakare , Ushiro-goshi Prohibited Techniques ( Kinshi-waza )