Mm_preg_2-eg6x8zbf.mp4 Official

While you are "eating for two," focus on nutrient-dense foods rather than doubling calories.

This is the beginning of communication with your baby! 4. Second Trimester Self-Care & Safety Check MM_preg_2-eg6X8zbF.mp4

Typically done between 18-22 weeks, the anatomy ultrasound (often called the anomaly scan) is a major milestone. While you are "eating for two," focus on

Headline Idea: Beyond the Morning Sickness: Embracing the Second Trimester "Bump" (and Everything Else) Introduction: The Turning Point While you are "eating for two

Many feel "quickening" (movement) between 18-22 weeks, though it can be later for first-time moms.

Make sure to bring your partner or a support person to this appointment, as it’s often the first time you get to see your baby looking like a tiny human on screen. 3. Feeling Those First "Flutters"