: He encouraged students to meditate during sunrise to establish a "relationship of exchange" with the cosmic light, which he believed nourished the "subtle bodies" of a human being.
Aïvanhov provided specific exercises for working with light to overcome daily difficulties: Omraam Mikhael Aivanhov Light, Medicine of the ...
Aïvanhov taught that the sun is the physical representation of the Divine and that by meditating on its light, individuals can achieve profound personal transformation. : He encouraged students to meditate during sunrise
: He believed that when people gather to meditate on light, they create "luminous centres" that act as a bridge between heaven and earth, protecting the world from "dark forces". Practical Methods Omraam Mikhael Aivanhov Light, Medicine of the ...