: If the egg is not fertilized, the body no longer needs that lining, and it is expelled—this is the menstrual flow .
The transition into puberty and a person’s first period (menarche) is a natural biological milestone often shared through "period stories" that mix science with personal experience. playing period
: The cycle is divided into four stages: menstruation, the follicular phase, ovulation, and the luteal phase. Personal Narrative: "The First Time" : If the egg is not fertilized, the
: Having a mother, aunt, or friend to provide supplies and help mark the calendar often makes the transition smoother. Signs and Self-Care the follicular phase
: A typical cycle lasts about 28 days , with bleeding usually lasting between 3 and 7 days .
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