Queef

: During sex, using extra lubricant can reduce the amount of air being forced in. The Bottom Line

We’ve all been there—in the middle of a peaceful yoga flow or an intimate moment—when suddenly, your body makes a sound that stops the room. It’s called a queef (or vaginal flatulence), and while it can feel mortifying, it’s a completely natural part of having a body. What Is a Queef, Anyway? : During sex, using extra lubricant can reduce

: Even standing up quickly or stretching can sometimes trigger a release. What Is a Queef, Anyway

: Strengthening your core and pelvic floor through Kegel exercises can help support the vaginal walls. Unlike intestinal gas, queefs are because they aren’t

Unlike intestinal gas, queefs are because they aren’t caused by bacteria or waste—just plain old air. Why Does It Happen? Common triggers include: