Ryan Hall | - The Omoplata

He mastered the "granby roll" to follow opponents who tried to somersault out of the lock. 🌊 The Flow State

📌 Mastery isn't about knowing 1,000 moves; it's about knowing 1,000 ways to get to your favorite one. Ryan Hall - The Omoplata

It starts from a failed triangle or a simple guard pull. He mastered the "granby roll" to follow opponents