Tabata_songs_blinding_lights_tabata ⚡ [ FAST ]

: Combines weight training and functional movements for a dynamic burn. When : Thursday, February 4, 2027, at 6:00 PM

We’re using the classic 20/10 protocol —20 seconds of max effort followed by 10 seconds of rest, repeated 8 times. tabata_songs_blinding_lights_tabata

If you'd rather sweat it out in a group setting, check out these upcoming Tabata-style sessions: : Combines weight training and functional movements for