Technogym Leg Press Manual Instant

: When the set is complete, engage the safety handles before fully releasing the weight. 3. Critical Safety Rules Exercise Tutorial: Technogym Horizontal Leg Press

Technogym uses (knobs and levers) to indicate all adjustable components. Technogym Leg Press Manual

: Slide weight plates evenly onto both sides of the machine. The Pure Strength Linear Leg Press : When the set is complete, engage the

: Shoulder-width is standard, with toes pointed slightly outward. : Slide weight plates evenly onto both sides of the machine

: Press the platform slightly to clear the safety catches, then rotate the side handles to unlock the weight.

: Inhale and lower the weight with control until your knees reach a 90-degree angle or until your lower back begins to lift off the pad (avoid "butt wink").

(plate-loaded) model. Below is a guide on setup, safety, and operation based on standard Technogym User Manuals . 1. Machine Setup & Adjustment