: For many immigrant or minority teens, growth involves navigating two worlds. Individuals like Gina Chen describe the complexity of being the "hyphen" between cultures and finding purpose through community leadership.
If you are looking for ways to open up a deeper dialogue with a teenager, consider these thought-provoking questions: teens gina
: Gina Nelson , a licensed clinical social worker, emphasizes teaching teens to "catch" and understand their emotions in the moment. Her approach focuses on helping young people self-regulate their nervous systems to manage anxiety before it escalates. : For many immigrant or minority teens, growth
: If you could change three things in the world right now, what would they be and why? a licensed clinical social worker