The program uses a to identify your "metabolic type". This test evaluates factors such as your dominant autonomic nervous system and your rate of cellular oxidation to determine how your body converts food into energy. Individuals are classified into three primary categories:
Have a slow metabolism and do best with a diet high in carbohydrates and low in fat and protein. The Metabolic Typing Diet: Customize Your Diet ...
This book is available from various retailers in both new and pre-owned conditions: Penguin Random House : $19.99 Barnes & Noble : $19.99 Books A Million : $19.99 Used Copies: Walmart (WOB) : $3.99 Walmart (Alibris Books) : $5.93 Key Features & Claims: The program uses a to identify your "metabolic type"