: Transparent Labs 100% Grass-Fed Whey Protein Isolate . It offers 28g of protein with only 130 calories and is sweetened with stevia.

: Huel Black Edition . With 400 calories and 40g of protein, it’s designed to replace a full meal rather than just serve as a snack. 🔍 What to Look For

: High protein intake helps preserve lean muscle while you're in a calorie deficit, keeping your metabolism from "crashing".