Winter Wellbeing Tips Вђ“ Accessible Version - Mr Validity Official

: Wear non-slip footwear and use grab bars to prevent falls on icy or wet surfaces.

For an accessible and effective winter wellbeing guide, it is helpful to focus on the "ABC" framework——as highlighted in the Winter Wellness Toolkit . Winter Wellbeing Tips – Accessible Version : Wear non-slip footwear and use grab bars

: Try seated stretches, chair yoga, or simple leg lifts if mobility is limited. : Wear non-slip footwear and use grab bars